Easiest Way to Make Yummy Healthy Avacado Roti

Healthy Avacado Roti. Avocado paratha/roti is a simple, healthy & tasty flatbread recipe made with whole wheat flour(atta). It's an easy recipe as the stuffing is directly mixed. Introduction to Avocado Chapati / Roti.

Importers of the Finest Avocados from Mexico. The avocado is an incredibly healthy food and loaded with important nutrients. Wholesome Hummus Roti Rolls filled with black beans, sweet corn and avocado. You can have Healthy Avacado Roti using 7 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Healthy Avacado Roti

1. Prepare 1-1 1/2 cup of wheat flour.
2. You need 1 of Avacado.
3. You need 1/2 teaspoon of chilly powder.
4. You need 1/2 teaspoon of garam masala.
5. You need to taste of Salt.
6. You need of Water.
7. Prepare 1-2 tablespoons of ghee/oil.

Cooking healthy for kids can get challenging. Heart-healthy Food Avocado, also known as alligator pear. Nothing beats this refreshingly cool Avocado Cucumber Smoothie on a hot summer's day. This healthy and delicious Papaya Banana Smoothie is a great starter for the morning.

Healthy Avacado Roti step by step

1. Take a big bowl smash avacado to fine paste.
2. Then add chilly powder, garam masala and salt mix everything together.
3. Add wheat flour to avacado mixed bowl add very little amount of water to it.
4. Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins.
5. After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin.
6. Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side.
7. Have roti with pickle or yogurt.

Wien M., Haddad E., Sabate′ J. Effect of incorporating avocado in meals on satiety in healthy overweight adults. Even though you're probably most familiar with avocado in guacamole form, they're versatile in the kitchen and can be used to add richness to your favorite foods. Oats Roti (paratha) prepared with whole wheat flour, oats and spices. Try cooking with oats, a healthy Indian recipe that kids will enjoy with tomato sauce.