Easiest Way to Cook Tasty Easy Falafel Burger(baked)(gluten free PATTY)

Easy Falafel Burger(baked)(gluten free PATTY). These Baked Falafel Burgers with chickpea patties, arugula, and tzatziki are a great vegetarian healthy burger option and a nice change from falafel wraps! Baked falafel this time because, hey, when it's in your kitchen you have zero excuses and can't pretend you don't know the falafels at your. These protein-packed patties are great for topping bowls and salads, plus they're vegan and gluten-free.

This super quick and easy BAKED VEGAN FALAFEL RECIPE is OIL FREE, GLUTEN FREE, and absolutely DELICIOUS! This easy falafel recipe has been triple-tested by our cookery team and nutritionally analysed. Find more vegetarian and vegan recipes at BBC Good Food. You can have Easy Falafel Burger(baked)(gluten free PATTY) using 19 ingredients and 8 steps. Here is how you cook it.

Ingredients of Easy Falafel Burger(baked)(gluten free PATTY)

1. Prepare 1 cup of soaked chick peas (soak overnight).
2. Prepare 1 cup of parsley rough chopped.
3. Prepare 1/2 cup of cilantro rough chopped.
4. Prepare 1 of garlic clove.
5. Prepare 1/2 of onion rough chopped.
6. It's 1 tsp of salt.
7. It's 1 tsp of black pepper.
8. You need 1/2 tsp of cumin.
9. Prepare 1/2 tsp of red pepper.
10. It's 1/2 tsp of hot pepper minced. *optional.
11. You need 1/2 tsp of baking powder.
12. Prepare 2 TBS of chick pea flour (for gluten free).
13. You need of or 2TBS AP flour but will NOT be gluten free if used.
14. Prepare optional of Dill yogurt sauce (just mix together).
15. You need 1 cup of plain Greek yogurt.
16. Prepare 2 tsp of dry dill weed.
17. It's 1 tsp of salt.
18. Prepare 1 tsp of pepper.
19. It's 1 tsp of garlic.

A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories. baked falafel burgers, falafel burgers, falafel burger recipe, homemade falafel burgers, homemade falafel, vegan, vegetarian, gluten free. Since traditional falafels are fried, I wanted to make them healthier by doing a baked falafel burger. Goes great with the creamy tahini sauce!

Easy Falafel Burger(baked)(gluten free PATTY) instructions

1. Preheat oven 375 degrees F.
2. Add herbs garlic onion to processor until a fine chop.
3. Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes.
4. Form patties.
5. Line a baking sheet with parchment paper.
6. Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much.
7. Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way.
8. Add to bun of your choice and add any toppings you like !.

Baked Lentil Split Pea Falafel Bowl with Tahini dressing. Gluten-free Soy-free Recipe - Vegan Richa. For gluten-free, use gluten-free flour and serve without a bun or with a GF bun. This insanely good falafel burger is easy to make and bursting with Mediterranean flavor! Smother in sauce for an epic vegetarian or vegan dinner.