Recipe: Delicious Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers. Sometimes I mix green and purple cabbage together and if I'm making it a quick lunch I throw in a. Preparation Cut the onion in half. Purple cabbage, more commonly known as red cabbage, is a colorful variety from the brassica family.

Sauteed Cabbage is one of my favorite side dishes, check out how I make it! The purple cabbage takes the longest. Step by Step Sautéed Cabbage Recipe. You can cook Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

1. You need 1 head of purple cabbage (washed and chopped).
2. Prepare 1/2 of Yellow Bell Pepper.
3. Prepare 1/2 of Orange Bell Pepper.
4. It's Handful of Kale leaves (washed and chopped).
5. You need 1/4 of Red Onion.
6. It's 2 tablespoons of Avocado Oil (or Olive oil).
7. It's of Beyond Meat Hot Italian Sausage.
8. You need 1 tablespoon of Minced Garlic.
9. You need 1 tablespoon of Parsley.
10. It's 1 tablespoon of basil.
11. You need to taste of Salt & Pepper.
12. It's of Red Pepper flakes (optional).

To start, heat your avocado oil in the sauté pan over medium heat. Purple cabbage, also referred to as red cabbage, belongs to the Brassica genus of plants. This group includes nutrient-dense vegetables, such as broccoli, Brussels sprouts, and kale. Sauteed cabbage is a quick and easy side dish that adds color and veggies to your dinner plate.

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers step by step

1. Heat two pans each with one tablespoon of oil..
2. Cut up the sausage into round slices. Place in the pan. Cook until lightly brown on all sides..
3. Cut up the cabbage and Kale. Slice the peppers and onions, place in the pan and sauté until tender. Season as you are cooking..
4. Once the sausage is browned, combine with the cabbage and let simmer for about 5 minutes..
5. Serve and enjoy!.

Easy and delicious sauteed cabbage recipe with fresh lemon and garlic. When you cook cabbage on the One of my favorite cabbage recipes! See how to make delicious sautéed cabbage with fresh. A quick sauté keeps the cabbage slightly crisp as the apples begin to soften in this side dish of Sautéed Cabbage and Apples. It is simply sautéed cabbage with curry seasoning.